Weigh In record (no journal entry) for 16 September 2020
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1727 kcal
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Fat: 82.52g | Prot: 67.84g | Carbs: 195.54g.
Lunch: Save on Foods White Bread Sliced, Mozzarella Cheese, I Can't Believe It's Not Butter! Original, Coca-Cola Coca-Cola Zero (Can). Dinner: I Can't Believe It's Not Butter! Original, Coca-Cola Coca-Cola Zero (Can), Save on Foods White Bread Sliced, Mozzarella Cheese. Snacks/Other: Ben & Jerry's Half Baked, Reese Peanut Butter Cup. more...
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steady weight
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skorppio's Weight History
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