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😁 Вы были правы - вода!
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104.9 kg
Lost so far: 14.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2265 kcal
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Fat: 74.95g | Prot: 95.21g | Carbs: 243.99g.
Breakfast: Milk (3.7% Milkfat), Cream (Half & Half), Sugar, Prosciutto, DOM Reserve Smoked Salmon Singles , Bagel. Lunch: Watermelon. Dinner: Cheesecake , Ricotta Cheese (Part Skim Milk) , White Table Wine, Ricotta Cheese (Part Skim Milk) , Fontana Lean Ground Veal, Tomato Sauce, Penne. Snacks/Other: Milk (3.7% Milkfat). more...
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Losing 7.7 kg a Week
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