Weigh In record (no journal entry) for 16 September 2020
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133.7 kg
Lost so far: 6.0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2865 kcal
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Fat: 140.27g | Prot: 128.78g | Carbs: 259.83g.
Breakfast: Kirkland Signature Beef Lasagna. Dinner: Beer Nuts, Root Beer, Regular Beer, Kroger Pork Country Style Ribs, BJ's Restaurant & Brewhouse Bone-in Wings, BJ's Restaurant & Brewhouse Kale & Roasted Brussels Sprouts Salad, Kirkland Signature Chocolate Covered Raisins. Snacks/Other: Mary's Gone Crackers Wheat Free Gluten Free Organic Crackers, Jiffy Creamy Peanut Butter. more...
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3456 kcal
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Exercise:
Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Fatboy199's Weight History
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