atriel2's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
99.8 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 May 2015:
1142 kcal Fat: 27.22g | Prot: 32.18g | Carbs: 196.73g.   Breakfast: oatmeal banana raisin waffles, Coffee, So Delicious Coconut Milk Creamer - Original. Lunch: Simple Greens tossed with Lemon juice and olive oil, Grilled Flatbreads, Creamy Red Pepper Scallion Spread. Dinner: Pasta with roasted veggies. Snacks/Other: Betty Lou's Gluten Free Fruit Bar - Strawberry, Sandstone Melons Golden kiss melon. more...

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