Weigh In record (no journal entry) for 16 September 2020
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64.6 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1277 kcal
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Fat: 56.88g | Prot: 56.04g | Carbs: 142.05g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Scrambled Egg . Lunch: Amy's Gluten Free Non Dairy Burrito. Dinner: Spinach , Thai Red Curry, Trader Joe's Fully Cooked Long Grain Brown Rice. Snacks/Other: GT's Organic Raw Kombucha (Bottle), Smartfood White Cheddar Cheese Popcorn, Raspberries , Hummus , No Name Rice Crackers. more...
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1885 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 24 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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EggBeater42's Weight History
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