Weigh In record (no journal entry) for 16 September 2020
|
46.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1339 kcal
|
Fat: 43.49g | Prot: 58.07g | Carbs: 175.82g.
Breakfast: Oranges, Maître Jean Pierre Biscottes 6 Céréales , Tamara Confiture Extra Framboise. Lunch: Sondey Spéculoos , Lidl Steak Haché Pur Boeuf, Barilla Penne Rigate, Haricots Verts Cuits (à partir de Frais). Dinner: Sucre, Lidl Yaourt Nature 0%, Maître Jean Pierre Biscottes 6 Céréales , Marcel Bio Soupe Carotte Curry Coco. Snacks/Other: Candia Candy'up Chocolaté. more...
|
Gaining 1.4 kg a Week
|
|
|