atriel2's Journal, 16 Sep 20

FINALLY broke out of the 130's. Only 15lbs to my overall goal of 110lbs lost.
58.8 kg Lost so far: 41.0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1219 kcal Fat: 60.51g | Prot: 51.29g | Carbs: 138.37g.   Breakfast: August Uncommon - Jet Black, Silk Pure Almond Milk - Unsweetened Original, Amazing Grass Amazing Protein Glow, Califia Farms Oat Creamer, Coffee (Brewed From Grounds), Better Booch Kombucha - Morning Glory. Lunch: Beefy Tofu Crumbles, Zucchini, T-Crack 2.0. Dinner: Plum, Cumin Lime Sour Cream, Aloo Gobi, Turmeric Spiced Rice. Snacks/Other: Whole Foods Market Chocolate Chip Cookie, SunSquares. more...
2273 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.9 kg a Week

7 Supporters    Support   

Comments 
Or sweet, sweet, victory. Which I imagine tasting like doughnuts without the calories. 😉 
16 Sep 20 by member: atriel2



atriel2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.