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2 ounce weight difference from yesterday, not too worried about it.
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1280 kcal
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Fat: 51.52g | Prot: 120.12g | Carbs: 83.44g.
Breakfast: Banana, Pure Protein Protein Bar. Lunch: President's Choice Oven Roasted Turkey Breast, Silk Vanilla Soy Milk, Isoflex Whey Protein Isolate - Peanut Butter Chocolate. Dinner: Hard-Boiled Egg, President's Choice Blue Menu Skinless Boneless Chicken Breast, Green Peas (Frozen). Snacks/Other: Joe's Tasty Travels Lower Manhattan Mix, Tap Water. more...
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Gaining 0.6 kg a Week
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Jdubs709's Weight History
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