Weigh In record (no journal entry) for 16 September 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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805 kcal
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Fat: 40.53g | Prot: 29.35g | Carbs: 89.10g.
Breakfast: McDonald's Hash Brown, McDonald's Breakfast Burrito, Coffee. Lunch: Blueberries. more...
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Losing 5.1 kg a Week
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Jkurtz2006's Weight History
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