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Today is another spike. I gained back to 138.2, but I won't complain. Everytime a spike comes, it spikes to LESS than last time. Which of course means, that I am losing weight over all, spikes or no spikes.
It was just a week or two ago that I whined about not being able to get under 140! Now I am complaining that I got BACK UP to 138.2. :)
Life is indeed good.
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138.2 kg
Lost so far: 16.8 kg.
Still to go: 53.2 kg.
Diet followed: 100%.
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View Diet Calendar, 05 December 2010:
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2294 kcal
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Fat: 77.39g | Prot: 109.19g | Carbs: 292.90g.
Breakfast: Dried Prune, Butter (Salted), ham, cheese, Rye Bread, Egg. Lunch: tomato, swiss cheese. Dinner: meat sauce, Vegetable Stone Baked Pizza. Snacks/Other: popcorn. more...
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4382 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 15 hours, Standing - 1 hour. more...
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Gaining 4.2 kg a Week
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