Weigh In record (no journal entry) for 16 September 2020
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75.4 kg
Lost so far: 14.4 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1067 kcal
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Fat: 24.52g | Prot: 36.96g | Carbs: 174.29g.
Breakfast: Toblerone Темный Шоколад с Медово-Миндальной Нугой, Вареное Яйцо. Lunch: Bubble Tea, Батат, Кухня на Районе Боул с Рисом и Копченой Курицей. Dinner: Банан. more...
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steady weight
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