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Down a tich.
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71.9 kg
Lost so far: 6.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 105.79g | Prot: 57.65g | Carbs: 130.44g.
Breakfast: 9 Grain & Seed Bread, Grapes, Egg, Peaches, Omega Light Buttery Spread made with Extra Virgin Olive Oil, D'Anjou Pears, Watermelon, Strawberries, Sugar Free Hazelnut Coffee Creamer, Sweetener, Coffee (Brewed From Grounds). Dinner: Reduced Fat Sour Cream, Merlot Wine, Omega Light Buttery Spread made with Extra Virgin Olive Oil, White Potatoes (Flesh and Skin), Broccoli Salad, Lamb Ribs (Lean and Fat Eaten). Snacks/Other: Lightly Salted Dry Roasted Peanuts, Supremely Spicy Hummus, Multigrain Scoops, Avocados. more...
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Losing 0.8 kg a Week
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SherryeB's Weight History
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