Weigh In record (no journal entry) for 16 September 2020
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54.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1021 kcal
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Fat: 32.52g | Prot: 54.47g | Carbs: 134.36g.
Breakfast: 橘子, 香蕉, 肉饼, 煮鸡蛋. Lunch: 煮玉米, 煮鸡蛋, 猪肉丸, 番茄炒蛋. Dinner: 葡萄, 桃子, 香蕉. more...
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2129 kcal
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Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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selena-sany's Weight History
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