Weigh In record (no journal entry) for 15 September 2020
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86.4 kg
Lost so far: 7.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1193 kcal
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Fat: 53.39g | Prot: 69.34g | Carbs: 117.61g.
Breakfast: Lipton Green Tea Naturally Decaffeinated Tea Bags, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. Lunch: Little Debbie Oatmeal Creme Pies, Spectrum Chia Seeds, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Brown Sugar. Dinner: Country Crock Plant Butter with Olive Oil, Cauliflower Rice, American Value Green Beans (Canned), Chicken Breast, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 1.3 kg a Week
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oceanladyjulia's Weight History
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