Weigh In record (no journal entry) for 16 September 2020
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69.7 kg
Lost so far: 24.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1009 kcal
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Fat: 64.88g | Prot: 79.59g | Carbs: 24.95g.
Breakfast: Президент Сыр Плавленый Ломтевой Сливочный, Danone Творог Мягкий 5%, Яйцо Куриное, Простоквашино Масло Сливочное 82%. Dinner: Данон Творог Мягкий 5%, Президент Творог 9%. more...
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Losing 1.1 kg a Week
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Лика Джачвлиани's Weight History
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