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Any loss is a victory 💪😊 Happy Tuesday everyone 🌞
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68.1 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1165 kcal
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Fat: 31.09g | Prot: 112.05g | Carbs: 108.95g.
Breakfast: Pace Hot Picante Sauce, Mission Foods Carb Balance Tortillas, Kroger Baby Spinach, Fry's Grade AA Large Eggs, Lucerne Pepper Jack Cheese, Mariani Mixed Fruit, Premier Protein High Protein Shake. Lunch: Great Value Classic Alfredo Pasta Sauce, Zoodles, Great Value Wild Salmon Fillets. Snacks/Other: Mariani Mediterranean Apricots, Sunsweet Dried Pitted Prunes. more...
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Losing 0.2 kg a Week
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 Comments
Exactly! 💪🏽😊 Happy Tuesday 🍂⛅
15 Sep 20 by member: Curvaceous Cutey
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nice work. my body swings so large sometimes. 2# 4#. it's the little ones that last and add up. your doing awesome.
15 Sep 20 by member: one.point.O
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Thank you Curvaceous Cutey 😊💜 Keep up the hard work, you are doing amazing 💪😊
15 Sep 20 by member: BreeLSanchez
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15 Sep 20 by member: Curvaceous Cutey
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Hey one.point.O! Thank you! 😊
It's definitely normal to fluctuate. Yesterday I had jumped back up to 153.8lb 😬 but with lots of fiber the problem was fixed 😅😳🤷♀️
You're making so much progress too, keep up the hard work and make sure to celebrate even the small victories 💪😊
15 Sep 20 by member: BreeLSanchez
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Fiber. Lol it's amazing how much weight we gain when we neglect the porcelain workouts as ak puts it
15 Sep 20 by member: one.point.O
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Haha I like that one. 🤣🤣 I'm definitely going to start referring to it as porcelain workouts now lol
15 Sep 20 by member: BreeLSanchez
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Sk said it I at first I thought they were insulting my workouts like I'm fragile. WTH. Then David's princess explained it. Doh!!
15 Sep 20 by member: one.point.O
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Haha definitely not fragile, but I totally get it and I think it's awesome lol 🚽🤣
15 Sep 20 by member: BreeLSanchez
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Yes it is!!! Down is down regardless of how much! Great work.
15 Sep 20 by member: Candiesue
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15 Sep 20 by member: BreeLSanchez
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BreeLSanchez's Weight History
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