Weigh In record (no journal entry) for 15 September 2020
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112.5 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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840 kcal
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Fat: 47.00g | Prot: 33.00g | Carbs: 72.00g.
Breakfast: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, 4505 Meats Classic Chili & Salt Chicharrones. Lunch: McDonald's McChicken. Dinner: Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips. more...
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Gaining 1.0 kg a Week
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ruthe1213's Weight History
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