skorppio's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
74.6 kg Lost so far: 2.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
545 kcal Fat: 25.87g | Prot: 28.70g | Carbs: 51.16g.   Lunch: Coca-Cola Coca-Cola Zero (Can), Save on Foods White Bread Sliced, I Can't Believe It's Not Butter! Original, Mozzarella Cheese. more...
390 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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skorppio's Weight History


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