Weigh In record (no journal entry) for 15 September 2020
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83.8 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1899 kcal
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Fat: 92.26g | Prot: 73.50g | Carbs: 156.78g.
Lunch: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Schlotzsky's Deli Fiesta Chicken (Small). Dinner: Raising Cane's 3 Finger Combo, Raising Cane's Sweet Tea, Raising Cane's Coleslaw. Snacks/Other: Nestle Chocolate Chip Cookie. more...
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Losing 0.4 kg a Week
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brandonkrutledge's Weight History
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