Weigh In record (no journal entry) for 09 August 2013
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116.4 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 67.94g | Prot: 60.81g | Carbs: 270.24g.
Breakfast: Spinach, Carrots, Blueberries (Unsweetened, Frozen). Lunch: Lamb Gyro Sandwich, Chocolate Chip Cookie. Dinner: Apples, Bananas, Spinach, Light Mayonnaise, Great Value Chicken Patty, Whole Wheat Bread. more...
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Losing 4.1 kg a Week
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WhiteLies's Weight History
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