2ManyCurves's Journal, 09 Aug 13

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Weigh In record (no journal entry) for 09 August 2013

110.5 kg Lost so far: 3.1 kg. Still to go: 49.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2013:

747 kcal

Fat: 32.00g | Prot: 38.00g | Carbs: 66.47g. Breakfast: Corner Lowfat Yogurt with Choco Flakes. Lunch: Cucumber and Onion Salad. Dinner: Chef Salad. Snacks/Other: Green Tea. more...

2645 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

Losing 5.7 kg a Week

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2ManyCurves's Journal, 09 Aug 13

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2ManyCurves's Weight History