Weigh In record (no journal entry) for 09 August 2013
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 62.19g | Prot: 39.27g | Carbs: 119.24g.
Breakfast: Best Choice Sugar Free French Vanilla Coffee Creamer. Lunch: Tapioca Puddings, Chocolate Chip Cookies (Soft Type), Macaroni or Pasta Salad, Apple Spice Junction Turkey Avocado Sandwich. Dinner: Finlandia Vodka, Barilla Orzo, Feta Cheese , Kraft Peppercorn Ranch Dressing & Dip, Dole Baby Romaine. more...
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Gaining 1.3 kg a Week
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