Weigh In record (no journal entry) for 13 September 2020
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64.0 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2151 kcal
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Fat: 52.69g | Prot: 59.05g | Carbs: 317.72g.
Breakfast: Water , Coffee, Egg, Babybel Original, Strawberries , President's Choice Avocado Chunks, Bologna. Dinner: Potatoes (Flesh, with Salt, Boiled) , Zinfandel Wine , Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Puff Pastry, Strawberries , Babybel Original. more...
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steady weight
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mayzie.higgins's Weight History
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