skydiverjim's Journal, 15 Sep 20

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Weigh In record (no journal entry) for 15 September 2020

85.3 kg Lost so far: 5.4 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 15 September 2020:

2428 kcal

Fat: 90.13g | Prot: 85.32g | Carbs: 335.98g. Breakfast: Bob Evans Toasted and Buttered White Bread, Chobani Flip Almond Coco Loco, Living Essentials 5-Hour Energy Drink. Lunch: 14" Pepperoni Pizza. Dinner: Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Coca-Cola Coca-Cola Classic, Coca-Cola Coca-Cola Classic (12 oz), Boost Original Very Vanilla. more...

2373 kcal

Exercise: Standing - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...

steady weight

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skydiverjim's Journal, 15 Sep 20

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skydiverjim's Weight History