Weigh In record (no journal entry) for 15 September 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1553 kcal
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Fat: 75.49g | Prot: 86.32g | Carbs: 130.60g.
Breakfast: Aceite de Oliva Extra Virgen, Huevo, Café, Hacendado Pan de Pueblo, Kiwi, Aguacate. Lunch: Berenjena, Caladero Hamburguesas de Salmón y Merluza. Dinner: Hacendado Tortilla Mexicana de Trigo, Hacendado Salsa César, Tomates, GutBio Tofu, Hacendado Tortilla Mexicana de Trigo, Hacendado Salsa César, Tomates, GutBio Tofu. Snacks/Other: Nestlé Pirulo Tropical. more...
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steady weight
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Andrew gdlc's Weight History
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