Weigh In record (no journal entry) for 15 September 2020
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45.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1409 kcal
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Fat: 36.80g | Prot: 64.98g | Carbs: 198.30g.
Breakfast: Sucre Glace , Pain Perdu. Lunch: Carré de Chocolat, Sucre, Lidl Yaourt Nature 0%, Melon, Lustucru Gnocchi à Poêler, Tomates, Champignons, Carrefour Blanc de Poulet. Dinner: Labeyrie Saumon Fumé de Norvège, Lazzaretti Torsades Pois Chiche. Snacks/Other: Brioche Pasquier Biscottes sans Sucres Ajoutés, Bonne Maman Confiture de Framboises, Maltesers Maltesers. more...
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Losing 2.8 kg a Week
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