Weigh In record (no journal entry) for 15 September 2020
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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753 kcal
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Fat: 27.80g | Prot: 50.86g | Carbs: 73.27g.
Breakfast: Глобус Сыр Мондор Wood, Epica Йогурт Яблоко-Корица. Lunch: Город Мастеров Сырники из Творога с Изюмом. more...
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Losing 12.6 kg a Week
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YNataly86's Weight History
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