Weigh In record (no journal entry) for 15 September 2020
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56.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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702 kcal
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Fat: 30.85g | Prot: 27.52g | Carbs: 80.30g.
Lunch: 바나나, 서울약사신협 프로바이오생유산균, 매일 아몬드브리즈 언스위트, 아이파머스 해가준 사과생즙. Dinner: 구운계란, 방울 토마토. Snacks/Other: 오리온 오뜨 쇼콜라, 오리온 오뜨 치즈. more...
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Gaining 2.3 kg a Week
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Comments
14 Sep 20 by member: jinny66
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앗 감사합니다😂🤣 덕분에 군것질하고싶은 욕구를 꾹참아보겠어요!!
15 Sep 20 by member: yumyammy
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yumyammy's Weight History
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