Weigh In record (no journal entry) for 14 September 2020
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81.8 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1662 kcal
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Fat: 24.55g | Prot: 23.97g | Carbs: 137.73g.
Breakfast: Coffee with Milk and Sugar. Lunch: Air Popped Popcorn , Baguette, Dry or Hard Salami. Dinner: Butter , Egg Noodles (Enriched, Cooked) . Snacks/Other: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine , Air Popped Popcorn , Lunetta Prosecco, Lunetta Prosecco, Lunetta Prosecco, Lunetta Prosecco, Prosecco. more...
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Losing 0.5 kg a Week
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sunnyingrid's Weight History
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