JaimieLBoles's Journal, 08 Aug 13

Back to my lowest weight. So close!!
62.6 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2013:
1729 kcal Fat: 67.77g | Prot: 62.51g | Carbs: 218.82g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Coffee with Milk. Lunch: Starbucks Caramel Ribbon Crunch Frappuccino (Tall), Garlic Bread, Safeway Penne Pasta with Basil Cream Sauce. Dinner: Soy Beef Goulash With Gnochi. Snacks/Other: Kroger Whipped Cream Cheese Spread, Thomas' Everything Bagel, Frigo Natural String Cheese Part Skim, Iced Tea. more...
2166 kcal Exercise: Desk Work - 5 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Standing - 3 hours. more...
Losing 6.4 kg a Week

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JaimieLBoles's Weight History


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