Weigh In record (no journal entry) for 14 September 2020
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86.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1220 kcal
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Fat: 32.18g | Prot: 37.83g | Carbs: 205.22g.
Lunch: D'Angelo Fresh Veggie D'Lite Sandwich, Canada Dry Ginger Ale. Dinner: Lentil Soup, Ore-Ida Tater Tots, Canada Dry Ginger Ale. more...
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Gaining 0.3 kg a Week
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Aaronloseweight's Weight History
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