Weigh In record (no journal entry) for 14 September 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1122 kcal
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Fat: 46.02g | Prot: 60.29g | Carbs: 115.60g.
Breakfast: 3 Arroyos Almohaditas Rellenas, Hojuelas de Maíz, La Serenísima Leche Descremada. Lunch: Milanesa de Pollo al Horno, Tarta de Jamón y Queso. Snacks/Other: Hellmann's Mayonesa Clasica, Tomates, Lechuga, Cárdenas Paleta Cocida, la Nata Queso Barra, D&D Pan Artesanal Integral. more...
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Losing 0.1 kg a Week
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_celesfit's Weight History
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