Weigh In record (no journal entry) for 14 September 2020
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1734 kcal
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Fat: 70.56g | Prot: 46.36g | Carbs: 233.34g.
Breakfast: Bacon, Mashed Potato, Butternut Winter Squash (with Salt, Cooked, Baked) , Italian Sausage. Lunch: Chapman's Vanilla Frozen Yogurt, Berries, Fried Dough Bread, Bolthouse Farms Green Goodness. Dinner: Soybeans (Mature Seeds, Steamed, Cooked) , Yam Fries. Snacks/Other: Tim Hortons Pumpkin Spice Muffin. more...
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Gaining 2.1 kg a Week
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DancingPotato2020's Weight History
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