Weigh In record (no journal entry) for 14 September 2020
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65.7 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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975 kcal
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Fat: 79.72g | Prot: 43.85g | Carbs: 21.40g.
Breakfast: Splenda No Calorie Sweetener, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Land O'Lakes Salted Butter, Egg. Dinner: Tumaros Premium White Low Carb Wrap, Adams Diced Onion, Green Sweet Pepper, Oscar Mayer Traditional Bacon. Snacks/Other: Marie's Coleslaw Dressing, Cabbage . more...
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Gaining 1.3 kg a Week
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Irishdancer126's Weight History
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