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after breakfast
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56.2 kg
Lost so far: 5.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1214 kcal
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Fat: 43.45g | Prot: 41.66g | Carbs: 142.98g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Fresh & Easy Panang Beef. Dinner: Becherovka, Okonomiyaki. more...
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Gaining 2.2 kg a Week
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harmonystarr's Weight History
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