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8.6 % body fat (highly inaccurate reading from body composition scanner)
51.2 muscle mass (highly inaccurate)
My inaccurate waist measure (over navel): 80 cm (sort of)
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59 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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