Weigh In record (no journal entry) for 14 September 2020
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121.2 kg
Lost so far: 27.8 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1462 kcal
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Fat: 46.48g | Prot: 33.31g | Carbs: 233.24g.
Lunch: Peanut Butter and Jelly Sandwich, Simply Asia Sesame Teriyaki Noodle Bowl. Dinner: San Luis Sourdough Sourdough Deli Bread, Roasted Potato. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 4.3 kg a Week
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inmsweantitrust's Weight History
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