Weigh In record (no journal entry) for 14 September 2020
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66.1 kg
Lost so far: 8.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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781 kcal
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Fat: 49.22g | Prot: 59.26g | Carbs: 27.07g.
Breakfast: Olive Oil , Rolos de Repolho, Pingo Doce Beterraba Cozida, Brasmar Miolo de Camarão , Milk, Limiano Queijo, Avocado, Nobre Salsichas de Peru Cuida-T+, Onions , Egg. more...
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Losing 0.2 kg a Week
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shrinkingmyfatarse's Weight History
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