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Joliegamera
Journal
14 Sep 20
Joliegamera's Journal, 14 Sep 20
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Weigh In record (no journal entry) for 14 September 2020
64.1 kg
Lost so far:
25.3 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2020:
1860 kcal
Fat: 44.00g | Prot: 66.00g | Carbs: 283.00g.
Lunch:
Progresso Light Chicken Noodle Soup, Healthy Choice Cafe Steamers Mexican-Style Street Corn, Kroger White Cheddar Flavored Rice Cakes.
Dinner:
Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup.
Snacks/Other:
Klondike Krunch Ice Cream Bar, Southwest Airlines Pretzels, Kroger Yellow Popcorn, Vitafusion Fiber Well Sugar Free Gummies.
more...
1839 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Joliegamera's Weight History
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