Weigh In record (no journal entry) for 14 September 2020
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60.2 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1349 kcal
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Fat: 96.30g | Prot: 95.87g | Carbs: 35.77g.
Breakfast: Giant Eagle Cherry Tomatoes, Egg, Niman Ranch Applewood Smoked Uncured Bacon, Applegate Farms Chicken & Maple Breakfast Sausage. Lunch: HEB Grilled Chicken Breast, Grilled Chicken, Kerrygold Pure Irish Butter, El Mexicano Queso Oaxaca Mexican Style Mozzarella String Cheese. Dinner: La Banderita Carb Counter Soft Taco Flour Tortillas, Folios Parmesan Cheese Wraps. Snacks/Other: Produce Snacks Pecans, Slim-Fast Advanced Nutrition Vanilla Cream. more...
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Gaining 2.0 kg a Week
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Beingjoss's Weight History
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