Weigh In record (no journal entry) for 14 September 2020
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2833 kcal
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Fat: 134.60g | Prot: 116.49g | Carbs: 318.59g.
Breakfast: Chobani Vanilla Chocolate & Cream Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: French's Classic Yellow Mustard, Cheddar Cheese, Swiss Cheese, Udi's Gluten Free Whole Grain Bread, Gala Apples, Muenster Cheese, Water. Dinner: Chocolate Chips, Graham Crackers, Great Value Large Marshmallows, Beyond Meat Beyond Burger, Potato French Fries, French's Classic Yellow Mustard, Sweet Pickle Relish , Udi's Gluten Free Hamburger Bun. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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steady weight
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Activity2004's Weight History
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