Weigh In record (no journal entry) for 14 September 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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632 kcal
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Fat: 26.05g | Prot: 45.28g | Carbs: 61.09g.
Breakfast: Equate High Performance Protein Shake - Caramel, Coffee. Lunch: Mission 8" Flour Soft Taco (10 ct), Jif Creamy Peanut Butter. more...
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Gaining 6.4 kg a Week
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Jkurtz2006's Weight History
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