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16.1%
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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3342 kcal
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Fat: 128.22g | Prot: 125.98g | Carbs: 425.85g.
Breakfast: Macadamia Nuts , Aurora Natural Raw Brazil Nuts, Riceless Vegan Protein, Frozen Blueberries, Nutrahouse Fish Oil Omega-3, 365 Organic Almond Milk - Unsweetened, Lenny & Larry's The Complete Cookie - Snickerdoodle, Dunkin' Donuts Turkey Sausage Sandwich on English Muffin, Hippeas Pepper Power Organic Chickpea Puffs, Dunkin' Donuts Veggie Egg White Omelet, Naked Juice Boosted 100% Juice Smoothie - Green Machine (10 oz), Dunkin' Donuts Blueberry Muffin, Carrots , Bubba's Bagels Everything Bagel, Kirkland Signature Roasted Seasoned Seaweed, Changing Seas Norwegian Smoked Salmon Premium Center Cut, Luna Luna Bar - Chocolate Dipped Coconut, Water . more...
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Gaining 5.1 kg a Week
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