Weigh In record (no journal entry) for 14 September 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1175 kcal
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Fat: 44.16g | Prot: 58.11g | Carbs: 146.16g.
Breakfast: DIA Queso Fresco, Aguacate, Kiwi, Hacendado Pan de Pueblo, Café, Aceite de Oliva Extra Virgen. Lunch: Guiso de Lentejas. Dinner: GutBio Tofu, Tomates, Hacendado Salsa César. Snacks/Other: Hacendado Crema de Cacahuete, DIA Yogur Natural Desnatado Edulcorado , Nectarinas, Piña. more...
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Losing 0.4 kg a Week
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Andrew gdlc's Weight History
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