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😆😄😍
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77.6 kg
Lost so far: 18.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1555 kcal
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Fat: 37.91g | Prot: 57.94g | Carbs: 251.31g.
Breakfast: 피코크 달콤 닭강정, 피코크 달콤 닭강정, Korean Cabbage Kimchi, Korean White Steamed Cylinder Rice Cake. Lunch: 백제 우리쌀 즉석 떡국, Zucchini, 피코크 달콤 닭강정, Korean Cabbage Kimchi. Dinner: 피코크 달콤 닭강정, 풀무원 왕교자, ไตปลาแห้ง, ขนมผิง, 풀무원 왕교자, Lime, Zucchini. Snacks/Other: Lime. more...
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Losing 5.6 kg a Week
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