Weigh In record (no journal entry) for 08 August 2013
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66.2 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 19.24g | Prot: 21.53g | Carbs: 128.25g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Tomatoes, Coffee (Brewed From Grounds). Lunch: General Mills Chex Mix Sweet 'N Salty Honey Nut, Dole Pineapple Tidbits in 100% Pineapple Juice. Dinner: Cucumber (Peeled), General Mills Chex Mix Traditional, Tomatoes, Bacon. Snacks/Other: Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Golden Delicious Apples. more...
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2187 kcal
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Exercise:
Housework - 3 hours, Driving - 1 hour, Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Suzi Cue's Weight History
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