Weigh In record (no journal entry) for 14 September 2020
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1623 kcal
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Fat: 64.50g | Prot: 53.95g | Carbs: 202.13g.
Breakfast: Nutella Nutella, Gaufre. Lunch: Herta Tendre Noix Supérieur , Carrefour Bio Aubergines à la Provençale, Lustucru Ravioli 4 Fromages, Sveltesse Yaourt Chocolat. Dinner: Brugnon, Tables du Monde Acras de Morue, Monoprix Beurre Doux, Bjorg Bouillon Cube Volaille Bio, Sucrine. more...
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Losing 0.2 kg a Week
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