Korrektur für den Donnerstag!
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91.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 22.96g | Prot: 136.18g | Carbs: 15.94g.
Breakfast: Aldi Magerquark. Lunch: Ei, Knoblauch, Rote Zwiebeln, Landjunker Puten-Ministeaks. more...
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Losing 5.6 kg a Week
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SalvatoreStallone's Weight History
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