2ManyCurves's Journal, 08 Aug 13

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Weigh In record (no journal entry) for 08 August 2013

111.3 kg Lost so far: 2.3 kg. Still to go: 50.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2013:

631 kcal

Fat: 25.40g | Prot: 34.17g | Carbs: 65.59g. Breakfast: Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: Ranch Salad Dressing (Fat Free), Side Salad, Cheese Pizza. Dinner: Deli Chicken or Turkey Loaf. more...

2665 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

Losing 4.4 kg a Week

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2ManyCurves's Journal, 08 Aug 13

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2ManyCurves's Weight History