vkolga1821's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
42 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1279 kcal Fat: 102.12g | Prot: 75.41g | Carbs: 16.88g.   Breakfast: Сало Домашнее с Чесноком, Big Nuts Кокосовая Паста с Кэробом, Вареное Яйцо. Lunch:  Борщ, Big Nuts Кокосовая Паста с Кэробом. Dinner: Живой Продукт Кокосовый Урбеч, California Gold Nutrition Кокосовое Масло,  Говядина Отварная. more...
1109 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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vkolga1821's Weight History


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